Your personalized Online Nutrition & Meal Plans

We Do All The Work For You

All you have to do is buy the foods in your meal plan. How do we know what you should be eating? We will take your personal health data to create an eating plan that best suits your needs. DON’T pay a nutritionist or personal trainer to tell you what to eat. With our program you DON’T count points or calories or question what you should be eating. You DON’T have to read labels and calculate fat and protein content. Our app will give you all the information you need to reach your fitness goals

Designed by Dietitians and Doctors; Tailored to You

All of our plans are designed and evaluated by doctors and dietitians. They provide balanced, healthy, nutrient-rich meals that are also delicious! Using our pre-planned meals also ensures variety as you start creating healthy, nutritious meals.

Meal Plans Based on Your Personal Information

Our plans are designed to teach NEW habits. Each meal plan template teaches a 7-day rotation which can be followed for several weeks until your new habits are in place. Food exchanges can be done to revise plans to meet your personal food preferences. If you get bored with your meal plan, you can simply select another from the many other meal plan choices we offer.

Features

Track Your Progress

  • Meal plan reports
  • Grocery list reports
  • Nutrient analysis reports
  • Calorie tracking reports
  • Exercise log reports

Track Your Progress

  • Meal plan reports
  • Grocery list reports
  • Nutrient analysis reports
  • Calorie tracking reports
  • Exercise log reports

Track Your Progress

  • Meal plan reports
  • Grocery list reports
  • Nutrient analysis reports
  • Calorie tracking reports
  • Exercise log reports

Screenshots

To Help You Evaluate our Product

GET THE ENTIRE DIETGIRL PROGRAM:

The total Dietgirl program includes everything you’ll ever need to melt away body fat and have the body you’ve always wanted. And if you sign up now, you can take advantage of our FREE 21-day trial. No credit card is necessary. Just register and get started!

  • Meal Plans
  • Fitness Classes
  • Fitness Builder
  • Weight Management University 101

AFTER YOUR 21-DAY FREE TRIAL CONTINUE TO GET IT ALL FOR JUST $19.95 per month!!

No Credit Card Required!

Brought To You By Worldclass Dietitians & Doctors

Kimberly A. Tessmer, RDN, LD
Dr. Washington Bryan, MD
Nell Stephenson,BS
Dr. Zacharia Reda, MD
Suzanne Fisher MS, RD, LDN
Dr. Daniel J. Muppidi, MD