Green juices and smoothies are the new healthy trend for people all over the world. If you’re new to this trend, don’t worry, we’re sure you’ll make an amazing, delicious and healthy drink after reading these tips.
Invest in a juicer
Green juices are supposed to be smooth in texture and a blender would not be able to do that. By investing in a juicer, you’ll be able to make smooth and delicious smoothies all the time!
The simpler, the better
It can be tempting to add all sorts of healthy fruits and vegetables in your drink, but you don’t want to add so much that the drink starts to look brown. Here is a simple juice recipe we’re sure you will love:
1 green apple, roughly chopped
1/2 bunch kale leaves
Handful of mint
1 bunch parsley
1″ piece of ginger
Don’t add too much ice in your smoothie
Adding too much ice in your smoothie will make the texture slushy like and it would taste very watery. If you want an ice cold drink, try freezing the fruits and vegetables itself.
Choose produce you enjoy eating
If you don’t enjoy eating some fruits or vegetables, don’t torture yourself by adding them into your juice or smoothie. Instead only add fruits and vegetable that you like for the best taste!
Don’t add ice cream in your smoothie
It may be tempting to add ice cream in your smoothie once in a while, but that would make it a milkshake. Instead of using dairy, consider adding almond milk or healthy fruit juices if you’re tired of water.
Need more great tips on how to make smoothies? Check out the infographic below!